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Creamy Tomato Soup – The Vegan Way

A couple of weeks ago, I bought a box (two cartons) of almond milk.  I noticed a recipe for Creamy Tomato Soup on the box and peeled it off…

The recipe is available here.

It was so easy to prepare, and the aroma of fresh herbs made my home smell like those of good moms and wives…you know…the kind who actually cook dinner more than once a week.  🙂

I doubled the recipe so I would have lunch a few days this week.

Monday’s breakfast and lunch, prepped Sunday night. Go me!

My finished product didn’t look as red as the picture on the site, but the taste…oh my…so delicious and BETTER than the Campbells version I’d grown up eating but can no longer have because of my lactose-intolerance / vegan lifestyle.

I highly recommend this recipe.

I’d also recommend that if you’re looking for new recipes, check out Silk’s site (link was posted above).  I perused, quickly, and this site might just turn me into a cook after all.  🙂

Vegan Mac and Cheese

You might recall that the Mr. bought me a box of vegan mac and cheese from Publix a few days ago.

I might have also mentioned that I heard angels singing.

Being lactose-intolerant stinks, but the world is a different place, food-wise, than it was twenty years ago when I suddenly, as in over night, woke up to a body that rejected anything made with milk.

Thanks to that tasty frozen dinner the Mr. bought, I am now on a mission to find a mac and cheese recipe I can make at home.

Go ahead and stop laughing.  I know you are because you know how often I cook.

Anyhoo…

I did a bit of searching and found Detoxinista’s recipe here.

Two things about this concoction appealed to me:  the small number of ingredients and the amount of work/time required.  I’m both lazy and allergic to spending inordinate amounts of time in the kitchen.

heehee

I found the elbow macaroni and cashews at Walmart.

I couldn’t find the nutritional yeast at either Walmart or Publix, but I got lucky when I visited my favorite health food store.

I made this recipe twice.  The first time, I baked it after mixing the macaroni and sauce.  The Mr. was appalled when he saw paprika sprinkled on top, but the taste was delicious anyhow.  I will say that if I ever bake this again, I’ll make more sauce.  It lost much of its creaminess because of the baking.

For fun, and as part of my experimenting, I made it again the next day.  This time, I decided not to bake it.  I was reminded of the years I spent preparing Kraft Mac and Cheese…the kind with the foil cheese packet…for my children.

It took about the same amount of time to make this recipe as to open a boxed kit.  The sauce can be made while the pasta is cooking.

As you can see from the picture below, the result was a much “cheesier” pot of yumminess.

Here are my thoughts about the recipe.

Use a food processor bowl instead of a blender.  I have the Ninja system, and the first time I made it, I used a blender.  It was a little harder to scrape down the “cheese” in the larger container.  The second time I made it, I used the larger food processor bowl.

You need to blend the cheese mixture between 7-10 minutes, scraping down the sides every so often.  The longer you blend, the smoother and thicker the mixture becomes.  It really does look like cheese, thanks to the tumeric and mustard.

The first time I made the recipe, I used yellow mustard; the second time, I used Dijon.  I couldn’t discern any difference in taste.

This recipe packs a punch flavor-wise…a pleasant and unexpected surprise given the limited number of ingredients.  It will now be my one of my go-to dishes and a comfort food for sure!

Juice Fast – 2014

All summer, I’d planned to do my annual juice fast, but things kept coming up…Chicky’s visit in June…my trip to Disney in July…feeling icky after we got back.

Sigh.

I could have just forgotten about it, but I really like the health benefits and trimmer figure I have when I’m finished.  I plan on jumping back into a stricter Daniel Fast eating regime when I’m finished with my fast.

The Mr. bought a few of my supplies yesterday, and I got to juicing.  First up was my apple/orange/pineapple juice.  Yum!

I cleaned up my juicer and prepared carrot juice…

Today, I headed to Sam’s Club to buy additional produce.  I’d been perusing my SuperJuiceMe app and had found some new recipes that I wanted to try.

$51 later, I was walking out of the store.  Sheesh, but this stuff adds up!!

I ran back to Publix to pick up a 25lb bag of carrots.  While I was there, I also bought beets.  Ugh.  Beets.  I do not like them, let me tell you, and I never ever made my children eat them.  One of the recipes called for it, though, and I’d read a lot of good things about this vegetable, so into my shopping cart they went…

The first new-to-me juice I made was a Ginger Shot.  I watched the video on my app because I had never used fresh ginger before and had no idea how to prepare it.  The juice was a fast one to make…

As you can probably surmise from the bottom right photo, I was not used to the strong ginger taste.  Wowsa!

The next drink I tried was the “Breath of Fresh Air.”  It was actually very good, even with the ginger.  The only ingredient missing was fresh mint.  I’ll make sure to buy some in the next few days.

So far, I’m feeling okay.  I had a headache all day, which I know is a sign of my body detoxing, and finally took Tylenol after reading that it was better than taking Excedrin (no caffeine in Tylenol).

My goal is to do two weeks, but I’d really like to stretch it to three this year.  We’ll see.  The Mr. isn’t keen on my fasts because he worries about me.  I feel so good when I’m on them that it’s hard to get off.  With the start of school next week, though, it’s going to be especially challenging to maintain, so we shall see if I make it to twenty one days.

Spicy Watermelon Salad

Yesterday evening, I prepared a dish for my friend, Cinda.  Her mother-in-law passed away Monday evening, so I, along with other members of the Reading department at my school, am preparing a meal for her.

Cinda follows a Paleo diet…something I’m sensitive to given my own vegan lifestyle.

I found a recipe for Spicy Watermelon Salad here.

Take a look at how pretty it is…

I wanted to sample it to make sure I had followed instructions properly.

Boy, does it have some zing!  It is one of the most flavorful salads I’ve ever made!

I’m going to make another bowl of it for my Small Group on Friday.  I think that I’ll either add more greens (I used arugula) or will cut the jalapeno down to half.

If you’re looking for a summertime salad, you won’t beat this one!

A Vegan’s Pet Peeves

Tonight, we went to a local hibatchi restaurant.

We’ve always enjoyed watching our food being cooked.  The entertainment is fun.

Everything was going along swimmingly.

I had ordered vegetable hibatchi and had swapped out white rice for the fried.

Remember, I am a vegan.  I don’t eat anything animal-related.

As the cook began preparing our food, I smiled.

Until…

He started messing around with the vegetables.

The first problem:  He slid the vegetables over to the area he’d just used to cook steak, seafood, and chicken on.

Not cool.

Sure, he had scraped the grill, but still.

The second problem was when he grabbed a pat of butter and stuck it in the middle of the vegetables.

I started seething.

The Mr. quickly looked over at me.

He knew that this was a problem.

Butter has milk in it.

I am lactose-intolerant.

I seethed.

The third problem occurred while the cook was stirring the vegetables.

Guess what he used?

Yep.

The same utensils he’d used to cook the meat with.

This is obviously not a restaurant that thinks about vegetarians or vegans.

Perhaps nobody has brought these types of no-no’s to their attention.

I picked at my food after it was served.  I had lost my appetite.

I realize that people don’t mean to cook in non-vegan-friendly ways, but seriously…if a person orders a no-meat dinner, shouldn’t that be a red flag?

One would think that further questions should be asked…

Are there allergies?

The restaurant industry is making strides to become more friendly as far as offering alternatives for those of us who choose (or don’t choose but must live with) certain diets.

Restaurants can go further.

If a person asks for steamed broccoli, don’t steam it in butter, and don’t add cheese to the top before serving it.

Ask before sprinkling cheese on anything for that matter.

Let customers know if something is cooked in beef stock.  A lot of soups that are advertised as “vegan” have an animal base and, thus, are not.

What happens to me if I eat non-vegan friendly food?

What’s the big deal?

I get sick.

As do others like me.

I watched a coworker get violently ill a couple of years ago after she’d eaten a salad that did not have cheese on it.

There was cheese in the dressing.

I learned this last weekend when I ate at the same restaurant and had the foresight to ask what was in the dressing.

I had to choose a different dressing altogether.  Actually, I think I went without because there wasn’t a viable option available.

But I didn’t get sick after dinner.

People wonder why I don’t eat much.

Consider yourself educated.

Hold the Cheese, Please!

Yesterday evening, Rooster and I had one thing on our minds…

Dinner.

The Mr. was working late, so it was up to us to fend for ourselves.

I did what all good mothers do.

I called and placed a to-go order at my favorite Mexican restaurant.

I always get two bean burritos but substitute the cheese sauce for enchilada sauce.  Not only am I vegan, but I am lactose-intolerant.

Rooster requested plain chicken and cheese nachos.

The gentleman who took my order repeated it back to me.  Everything was set to go.

I arrived at the restaurant, asked about Rooster’s order to ensure that my wishes had been adhered to, and made my way home…eager to dig in.

Take a look what I found when I opened my meal…

Do you see the cheese?

To say I was disappointed would be an understatement.

I was also angry.

Very much so.

This is a restaurant I frequent often.

They know me.

They know my order.

I can tell you how much it costs before and after tax.

I quickly called them up and explained what had happened…IN VERY FIRM WORDS.

I was ticked off royally and vented, explaining to the gal that I knew she was just the person who’d answered the phone (actually, she was also the one who gave me my order, so in reality, she should have checked it).

She knew I was mad.

I told her that I did not want to go back right then because 1) I was tired and 2) I was about to jump in the shower.

She offered to replace my meal the next time I go back…even mentioning how she knows me but still didn’t check my order.

Seriously?

Sheesh.

I meekly agreed to get a replacement meal on my way home from work the next day, but now that I’ve had time to think about it, I’m going to ask for my money back…sans the meal.

I jumped into the shower with tears flowing down my face…heartily disappointed.

I didn’t have dinner.

It sucked.

I feel as though I am constantly sending dishes back to the kitchen because SOMEBODY DOESN’T PAY ATTENTION TO WHAT I’VE TOLD THEM.

How hard is it to write my order down or, if you’re the cook, READ the order?

If you’re the person picking up the order to deliver it to my table, shouldn’t you CHECK THE ORDER?

Last week, the Mr. and I visited our local Bennigans.

I was thrilled because I’d called ahead to make sure that the veggie burger didn’t have an egg binder…that it truly was vegan-friendly.  It was, so we traipsed to the mall.

I ordered STEAMED broccoli…strictly requesting that it NOT be cooked in butter because of my ALLERGY TO MILK.

Guess what I got?

I got an order of steamed broccoli with PARMESAN CHEESE!

Seriously?

The server was mortified when I called her to my table.

That order should never have even made it to my table!!

Here’s the deal, folks.

If a person asks you to hold the cheese, white sauce, or butter, ACQUIESCE to the request.

Most of the time, it’s because there is an allergy that the person HASN’T CHOSEN to have to live with.

How would you like to be stuck in the bathroom for hours while your body tries to get rid of the stuff that’s been put in without the owner’s knowing it?

How would you like to have to call in sick because SOMEBODY FAILED TO DOUBLE-CHECK AN ORDER?

Been there and done that, which is one reason why I went totally vegan.

That’s the reality of my life.

My Mexican restaurant has lost a fan.  It’s too bad.  I don’t trust them any more.

In fact, I’m going to have to buckle down and stick with what I know…plain and simple home-cooked meals.

I’m really very tired of having a spotlight shine on me nearly every time I go out to eat…all because of something I cannot help…all because someone can’t see fit to hold the cheese.

Teaching Them More than Reading

On Tuesday, I had one of those moments when I realized how much more than Reading that I’m teaching my students.

During my first class, one of my girls, “S,” came in and saw my Chocolate Peanut Butter Banana Smoothie…

Don’t ask me why, but one day last week, I got a hankering for peanut butter.

I’d been trying to make myself like smoothies, but I was having a rough time of it.  I like to eat my fruit, not drink it in chunks.

Then one day, I discovered the heavenly combination of banana and peanut butter.

Elvis would be so proud.

One thing led to another, and I found myself sitting in Target’s parking lot Googling peanut butter/banana smoothie recipes.

I found a couple I liked and took ingredients from both to come up with something that tasted DIVINE.

I’ve been on my Daniel Fast…more hard core than the last year or so, when I’d been baking and eating some refined sugar.

Since January 1st, I haven’t eaten any sugar (not on purpose), French Fries, or other junk food.

Thanks to the Ninja blending system I received as a Christmas gift, the ingredients (shared below) were turned into something that my picky taste buds enjoyed.

Anyhoo…

I’d taken my drink into school a couple of days, and my students had taken notice.

On Tuesday, “S,” saw my drink and told me that she’d made a smoothie, complete with Chia seeds, which I’d told my kids about.  She went on to say that she had added strawberries and suggested that I try doing the same.

I could not help but smile.

You see, my students and I chat.  That’s how I have created relationships with them.

They’ve been very curious about my eating lifestyle, at first thinking that being vegan is weird, but slowly coming to the understanding that it is a healthy way to eat.

These kids need this kind of teaching.  They often dine on fast food or whatever comes out of the freezer.  Much of what they eat is fried or microwaved.

This distresses me, but I don’t lecture them.

It’s obvious, from the conversation with my student, that I am teaching them more than I realize.

They are listening.

Some of them are even experimenting with new dishes.

This makes my heart happy.

Here’s the recipe I’ve created…super fast, easy, and delicious.

For a single serving…

1/2 cup Almond or Soy milk (or whatever kind you prefer)
1 banana, slided
3 tbsp peanut butter (I use Publix’s store brand natural, which has salt and peanuts)
3 tbsp cocoa powder
1/2 tbsp Chia seeds
1/2 tsp pure vanilla extract (you may want to up this if the peanut butter flavor is too strong)
Ice Cubes for consistency

On Tuesday, I added some nutmeg to cut the peanut butter taste.  It was simply delicious!

Vegan Crock Pot Cooking

I’ve been doing more cooking lately…ever since I finished my ESOL Endorsement.

Specifically, I’ve been cooking a lot of vegan dishes in my crock pot.

Around Christmas, my friend, Christina, told me about a Kindle book that was being offered free of charge for a short time.

It was this book…

I’ve tried a few recipes from it, and oh word!  They have been delicious!

Spicy Tomato Lentils (needed more vegetable broth but delicious)

Spicy Tomato Lentils

White Bean Chili

Mexican Minestrone – Probably my favorite so far!

Refried Bean Bake – A short cooking time that was delicious with chips!!

Veggie Casserole – The spinach cooked down…yum!

Yesterday, I made Cajun Kidney Beans and Rice.  Oh my word!!!  This dish was packed with so much flavor!  It makes a lot, so I’ll be eating on it all week!

Cajun Kidney Beans and Rice

Cajun Kidney Beans and Rice

People always wonder what I eat since I don’t partake of any animal products.

As you can see, being vegan doesn’t mean you have to suffer for lack of flavorful dishes!

Sunday Treats

I’ve been busy today, surprisingly so for a Sunday.

After church, I came home, vacuumed, washed a large pile of dishes, and ironed the clothes I’ll be wearing this week (because I’m anal like that)…

I put my dinner in the crockpot.  Tonight, I’m trying a new dish, Spicy Tomato Lentils, a recipe I got from the book Vegan Slow Cooker: 99 Super Easy, Incredibly Delicious Vegan One-Pot Slow Cooker Recipes You Can Set and Forget.  My friend, Christina, had alerted me to a sale a couple of weeks ago.  I was able to get the Kindle version of the cookbook for FREE!

I had a difficult time narrowing down what I wanted to make tonight.  There are a LOT of delicious-looking dishes!!

I’ll let you know how the recipe turns out.

Next, I deboned a rotisserie chicken the Mr. bought at the grocery store earlier and chopped up the chicken.  I’m going to make the guys yellow rice and chicken for dinner.  It’s easy to prepare and flavorful.

Lastly, I fixed my lunch…Tofu Scramble…which I’ve posted a few times but is my go-to…to the point where I feel the need to keep pushing it upon you.  I added hot sauce today.  YUM!

Yeah, I’m feeling like a domestic goddess right now.

I had finally sat down to eat, when the Mr. returned from an errand.  He had gone to Kohl’s to pick up a new pair of slippers for himself because his had a hole in them.

I’d casually asked him to look for some slippers I could slide on.  The ones I have right now are fuzzy flip flop slippers, and it’s been so cold that I’ve been wearing socks.  I’m not going to be “that” person to wear flip flops with socks.

He surprised me with this pair of Dearforms…

Are they not the cutest things?!

I’m most definitely enjoying my Sunday…free from the thoughts of ESOL classes or lesson plans (my plans for this week were done last weekend before we returned to school from the break).

It’s a much-needed time of relaxation and especially appreciated because we have exams this week, and I’ll be busy grading essays, exams, and making preparations for the new semester.

Baking to Relax

It’s been a busy week around here.  I went back to school for in-service training Tuesday and Wednesday.  Today (Thursday) was my first “official” day in my classroom doing pre-planning.

Getting up at the crack of dawn these past three days has worn me slap out, and baking has been a desire but not something I’ve been able to actually attend to…

Until this afternoon (Thursday).

One of my key motivations for baking each week is my Small Group, which I attend on Friday evenings.  I’ve had a lot of fun presenting new desserts to their gracious hands and bellies.

I had already decided that I wanted to make Lemon Bars.  The recipe is found in the book Vegan Cookies Invade Your Cookie Jar; however, a couple of days ago, I received another vegan recipe book by the same authors…

Ignore the one on the left.  That is probably going to be a Read Aloud later in the year.

After thumbing through the Vegan Pie in the Sky book, I decided I also wanted to make the Old Fashioned Chocolate Pudding Pie.

Yum!

With Friday evening a scant twenty-four hours away, time was ticking.

As soon as I got home from work, I got down to business…not even sitting down until almost 7:30.

Here is the fruit of my labor…

Lemon Bars

The Lemon Bars call for agar agar flakes.  I could only find this item at the health food store, and it was expensive…$11 for a small bag (look closely…bottom left of the picture that I was too lazy to crop)…

It turns out that agar agar is a type of seaweed that turns liquid into a gelatinous blob.  It was super-easy to use and did what it was supposed to do.

I also zested lemons for the first time ever.  Go Me!

The bars are very lemony and tart.  The crust turned out well.  I’m pleased with the result.

Here’s my Chocolate Pudding Pie (recipe found in my newest book)…

That’s a graham cracker crust.  I need to work on my crust-making skills.  It was way too crumbly and loose.  My pie plate was also too small, which could account for why the crust didn’t harden up enough.

The texture was arrived at by using arrowroot powder, another first for me.  The consistency is exactly like pudding.

Folks, do you know how many years it’s been since I ate pudding.

Oh word.

The pie is not overly sweet, nor is it overly chocolaty, despite what it looks like.

I’ve gotta tell you, once again, that I could place these desserts in front of any carnivore, and he/she would not know that it was vegan-friendly.

I highly, highly, recommend this recipe book series!!

I also highly recommend baking to get rid of work stress.  The anticipation while waiting for these desserts to set in the refrigerator took my mind off of my long, school-related to-do list, and that is definitely something special!