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Juice Fast – 2014

All summer, I’d planned to do my annual juice fast, but things kept coming up…Chicky’s visit in June…my trip to Disney in July…feeling icky after we got back.

Sigh.

I could have just forgotten about it, but I really like the health benefits and trimmer figure I have when I’m finished.  I plan on jumping back into a stricter Daniel Fast eating regime when I’m finished with my fast.

The Mr. bought a few of my supplies yesterday, and I got to juicing.  First up was my apple/orange/pineapple juice.  Yum!

I cleaned up my juicer and prepared carrot juice…

Today, I headed to Sam’s Club to buy additional produce.  I’d been perusing my SuperJuiceMe app and had found some new recipes that I wanted to try.

$51 later, I was walking out of the store.  Sheesh, but this stuff adds up!!

I ran back to Publix to pick up a 25lb bag of carrots.  While I was there, I also bought beets.  Ugh.  Beets.  I do not like them, let me tell you, and I never ever made my children eat them.  One of the recipes called for it, though, and I’d read a lot of good things about this vegetable, so into my shopping cart they went…

The first new-to-me juice I made was a Ginger Shot.  I watched the video on my app because I had never used fresh ginger before and had no idea how to prepare it.  The juice was a fast one to make…

As you can probably surmise from the bottom right photo, I was not used to the strong ginger taste.  Wowsa!

The next drink I tried was the “Breath of Fresh Air.”  It was actually very good, even with the ginger.  The only ingredient missing was fresh mint.  I’ll make sure to buy some in the next few days.

So far, I’m feeling okay.  I had a headache all day, which I know is a sign of my body detoxing, and finally took Tylenol after reading that it was better than taking Excedrin (no caffeine in Tylenol).

My goal is to do two weeks, but I’d really like to stretch it to three this year.  We’ll see.  The Mr. isn’t keen on my fasts because he worries about me.  I feel so good when I’m on them that it’s hard to get off.  With the start of school next week, though, it’s going to be especially challenging to maintain, so we shall see if I make it to twenty one days.

A Shakespearean Hodgepodge

Joyce has cooked up more questions for us in this, her weekly meme.  Play along and have some fun!  You’ll never know what questions she’ll pose next week!

1.  William Shakespeare’s birthday is celebrated on April 23rd…when did you last read Shakespeare? What’s your favorite Shakespeare play?

Honestly, the only play I’ve read is Romeo and Juliet.  I taught it to my 9th and 10th graders last year, and then, right after we finished, I had to teach two lessons to the classes in which I was student teaching for my teaching certification.  Because of these experiences, I’ve grown to love this play immensely and couldn’t stop myself from googling favorite quotes from the play.  I found this site.

I like the following lines especially so…because my students (and my “temporary” ones) scrutinized the language in them thoroughly…

“It seems she hangs upon the cheek of night like a rich jewel in an Ethiope’s ear”
– William Shakespeare, Romeo and Juliet, 1.5

“O Romeo, Romeo! wherefore art thou Romeo?
Deny thy father and refuse thy name.
Or if thou wilt not, be but sworn my love
And I’ll no longer be a Capulet.”
– William Shakespeare, Romeo and Juliet, 2.2

“See, how she leans her cheek upon her hand!
O that I were a glove upon that hand,
that I might touch that cheek!”
– William Shakespeare, Romeo and Juliet, 2.2

My absolute favorite line is…

“It is the east, and Juliet is the sun”
– William Shakespeare, Romeo and Juliet, 2.2

I’m currently teaching figurative language.  I think I’ll use the line above to explain what a metaphor is.

2.  What food(s) would you recommend a foreign visitor try when they visit your home country?

If I were to suggest a dish from Canada, where I was born, I would say that a visitor would have to try the French Fry/Cheese Curd/Brown Gravy dish.  It sounds weird, but it’s divine!

As a naturalized citizen of the U.S.A., I’d suggest that a foreign visitor try out Frito Pie.

Oh.

My.

Word.

Who knew that Fritos, chili, cheese, and jalapeno peppers could taste so delicious?!

I first tried this delectablly unhealthy dish at one of Chicky’s high school soccer games.  It’s a popular dish at such venues.

It’d like to think that it exists in the upper echelon of junk food.  It’s definitely heavenly!  It certainly makes me miss cheese (which I don’t eat anymore as a vegan).

3.  What’s a lie you often tell yourself?

I tell myself two lies…

1)  I’m cool.

2)  I can dance like Shakera.

Um.

Yeah.

4.  What’s something you’re good at that might surprise us? Remember this is a family friendly blog!

Dancing.

No, I’m not kidding.  I really can dance.

Just not like Shakera.

She wasn’t around in the 80’s.

We had such role models as Madonna.

Yeah.

I’m lying to myself again, aren’t I?

5.  Who is your favorite animal character from a book.

I’m not much for animals in books.  They always die or are mistreated or are lost, so I choose not to read books with animals in them.

With that said, I did like the cat, Buttercup, in the Hunger Games series.  That cat loved Prim and was loyal to Prim to the end.  I love the relationship that develops between the cat and Katniss who have similar dispositions…toughness and loyalty on the outside and vulnerability on the inside.

6.  April showers bring May flowers…do you have a green thumb?

I don’t have a green thumb.  I enjoy growing sunflowers, but that’s about it.  I just don’t have time for flowers and yard work.

Wait.

I say that, but I have four live plants in the house.

Maybe my fingernail is green.

😀

7.  Speaking of rainy days…which one of the following activities would you most want to spend time doing on a rainy day-

sort photos and create albums
bake cookies

read a good book

hold an all-day movie marathon

organize closets, cupboards, or bookshelves

try a new recipe

fix something that needs fixing

Dang.  You just had to say “one,” didn’t you?

I think I’d like an all-day movie marathon…while wearing my fuzzy white robe…and munching on chips and salsa.

8.  My Random Thought

I’m having trouble ending my juice fast.  If you haven’t been to my blog recently, I should tell you that Monday marked ten days of my juice fast.

I’d originally intended to only go for ten days, and after the last juice fast I did, I figured I’d be chomping at the bit.

However, at the end of my last juice fast, I didn’t transition slowly.  In fact, I jumped right into eating a greasy sandwich and fries.

Yeah.

I was very sick that night.

I’ve been doing some reading, so I know that I need to come off slowly, incorporating foods into my diet gradually.

A small part of my brain wants tortilla chips, salsa, and fries.

The rest of my brain and my heart, in fact, want to keep going.

I like the way my body is feeling.

I like having curves above my hips that go inward instead of outward (as in flab).

I know that this sounds vain, and I certainly don’t mean for it to.

If you saw a picture of me, you’d think I was nuts to be concerned.

Sigh.

It’s all a matter of balance, I guess.

This is hard for an all-or-nothing kind of gal like me.

I tend to jump into things with both feet…a little too enthusiastically sometimes.

Though I’m tempted to continue this fast for another seven days, I going to do my best to wean myself from it.

Chicky is coming home next Friday, and I’d like to be able to partake of food with her.  I need at least four or five days to get my body used to eating again.

It’s times like this when I realize just how social of an activity that eating is.  Food brings people together.

Food just isn’t that important to me.

Sigh.

I obviously have issues.

Don’t we all.

😀

Please say a prayer for me.

Thanks!

Reasons Why I Love Juice Fasts

Yesterday, I finished my third ten-day juice fast.

My previous one was when Chicky was in the 11th grade…three years ago.

The last juice fast was a little rough because I took Chicky and her friend out of town to a soccer function and spent the weekend watching them eat while I juiced in the hotel room.

It was rough on the psyche.

This fast had its own challenges…PMS, FCAT, and too low blood sugar the second day.

However, God was faithful and blessed my efforts as I stuck things out.

As my cramps and fatigue slowly eased, my disposition improved.

Last Friday, I experienced major detoxing.  It was difficult to teach because my tongue felt thick, and my mouth was very dry.

Still, I knew the symptoms of detoxing, so I persevered.

The weekend was awesome as I finally started seeing the benefits of the fast.

So, why do I love juice fasting?

There are a number of reasons.

  • My energy level goes up
  • My skin clears up, tightens up, and looks younger (I got complimented on it yesterday)
  • My belly pudge disappears due to the removal of processed sugar, caffeine, and other junk
  • I can see ab muscles again (or maybe those are my ribs…not sure)
  • I lose my muffin top
  • My sense of smell improves (I can smell food a mile away)
  • I have a clarity of mind and can think more clearly

Perhaps one of the best things about juicing is the self-discipline that I develop through the process.

Try to imagine yourself going without food for ten days…because you CHOOSE to go without it.

Going through this exercise reminds me that I can do what I set my mind to doing.

However, I am also reminded that I cannot do it by my own strength.

It’s only because of the Lord that I can ignore my growling stomach, smells of food, and french fry dreams.

Juice fasting is a tangible lesson of the words of Matthew 4:4: “Man does not live on bread alone…”

In this world, and this country in particular, people live to eat.  It should be quite the opposite.  We should eat to live.  Juice fasting shows me that it’s the quality and not the quantity of what I put into my body that sustains me.

If you’re curious about juice fasting, do some reading.  I’ve included the following video.  It’s pretty interesting…a gal who did a 21-day fast.  Watch to the end.  They give the numbers on how much weight and inches she lost during the process.  It’s astounding!